| Gary Moe Group Sportsplex - Echo Internet Arena #2 | Sun, Oct. 02, 2022 10:30 AM - 12:30 PM | |
| Echo Energy Arena 1 | Thu, Oct. 06, 2022 6:00 PM - 7:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Oct. 12, 2022 7:30 PM - 8:30 PM | |
| Echo Energy Arena 1 | Thu, Oct. 13, 2022 6:00 PM - 7:00 PM | |
| Gary Moe Group Sportsplex - Echo Internet Arena #2 | Sat, Oct. 15, 2022 1:45 PM - 2:45 PM | Optional skill skate |
| Ponoka Culture & Recreation Complex | Wed, Oct. 19, 2022 7:30 PM - 8:30 PM | |
| Gary Moe Group Sportsplex - Echo Energy Arena #1 | Thu, Oct. 20, 2022 6:00 PM - 7:00 PM | |
| Alix Arena | Mon, Oct. 24, 2022 7:45 PM - 8:45 PM | Cross Ice Developments |
| Ponoka Culture & Recreation Complex | Wed, Oct. 26, 2022 7:30 PM - 8:30 PM | |
| Echo Energy Arena 1 | Thu, Oct. 27, 2022 6:00 PM - 7:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Nov. 02, 2022 7:30 PM - 8:30 PM | cancelled |
| Echo Energy Arena 1 | Thu, Nov. 03, 2022 6:00 PM - 7:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Nov. 09, 2022 7:30 PM - 8:30 PM | |
| Echo Energy Arena 1 | Thu, Nov. 10, 2022 6:00 PM - 7:00 PM | |
| Alix Arena | Mon, Nov. 14, 2022 7:45 PM - 8:45 PM | Cross Ice Developments |
| Delburne Agriplex | Wed, Nov. 16, 2022 7:30 PM - 8:45 PM | |
| Stettler Recreation Centre Red | Fri, Nov. 18, 2022 7:30 PM - 9:00 PM | |
| Clive Arena | Sat, Nov. 19, 2022 10:30 AM - 12:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Nov. 23, 2022 7:30 PM - 8:30 PM | |
| Echo Energy Arena 1 | Thu, Nov. 24, 2022 6:00 PM - 7:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Nov. 30, 2022 7:30 PM - 8:30 PM | |
| Echo Energy Arena 1 | Thu, Dec. 01, 2022 6:00 PM - 7:00 PM | |
| Alix Arena | Mon, Dec. 05, 2022 7:45 PM - 8:45 PM | Cross Ice Developments |
| Delburne Agriplex | Wed, Dec. 07, 2022 7:30 PM - 8:45 PM | |
| Echo Energy Arena 1 | Thu, Dec. 08, 2022 6:00 PM - 7:00 PM | |
| Alix Arena | Wed, Dec. 14, 2022 7:45 PM - 8:45 PM | Rescheduled practice due to Santa Skate in Ponoka |
| Echo Energy Arena 1 | Thu, Dec. 15, 2022 6:00 PM - 7:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Dec. 21, 2022 7:15 PM - 8:15 PM | Requested by PMHA to move up practice by 15 minutes, CANCELLED PRACTICE |
| Echo Energy Arena 1 | Thu, Dec. 22, 2022 6:00 PM - 7:00 PM | OPTIONAL PRACTICE |
| Eagle Builders Centre 2 | Wed, Dec. 28, 2022 7:15 PM - 8:15 PM | OPTIONAL PRACTICE |
| Alix Arena | Mon, Jan. 02, 2023 7:45 PM - 8:45 PM | Cross Ice Developments |
| Delburne Agriplex | Wed, Jan. 04, 2023 7:30 PM - 8:45 PM | |
| Echo Energy Arena 1 | Thu, Jan. 05, 2023 6:00 PM - 7:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Jan. 11, 2023 7:30 PM - 8:30 PM | |
| Echo Energy Arena 1 | Thu, Jan. 12, 2023 6:00 PM - 7:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Jan. 18, 2023 7:30 PM - 8:30 PM | |
| Echo Energy Arena 1 | Thu, Jan. 19, 2023 6:00 PM - 7:00 PM | |
| Alix Arena | Mon, Jan. 23, 2023 7:45 PM - 8:45 PM | Cross Ice Developments |
| Delburne Agriplex | Wed, Jan. 25, 2023 7:30 PM - 8:45 PM | |
| Echo Energy Arena 1 | Thu, Jan. 26, 2023 6:00 PM - 7:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Feb. 01, 2023 7:30 PM - 8:30 PM | |
| Echo Energy Arena 1 | Thu, Feb. 02, 2023 6:00 PM - 7:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Feb. 08, 2023 7:30 PM - 8:30 PM | |
| Echo Energy Arena 1 | Thu, Feb. 09, 2023 6:00 PM - 7:00 PM | |
| Alix Arena | Mon, Feb. 13, 2023 7:45 PM - 8:45 PM | Cross Ice Developments |
| Delburne Agriplex | Wed, Feb. 15, 2023 7:30 PM - 8:45 PM | |
| Echo Energy Arena 1 | Thu, Feb. 16, 2023 6:00 PM - 7:00 PM | |
| Echo Internet Arena 2 | Wed, Feb. 22, 2023 6:15 PM - 7:15 PM | Rescheduled practice due to league playoff game in Ponoka |
| Echo Energy Arena 1 | Thu, Feb. 23, 2023 6:00 PM - 7:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Mar. 01, 2023 7:30 PM - 8:30 PM | |
| Echo Energy Arena 1 | Thu, Mar. 02, 2023 6:00 PM - 7:00 PM | |
| Gary Moe Group Sportsplex - Echo Internet Arena #2 | Sun, Mar. 05, 2023 11:00 AM - 12:15 PM | |
| Alix Arena | Tue, Mar. 07, 2023 5:30 PM - 6:30 PM | |
| Ponoka Culture & Recreation Complex | Wed, Mar. 15, 2023 7:30 PM - 8:30 PM | Joe Bouvier - Skills Session |
| Echo Energy Arena 1 | Thu, Mar. 16, 2023 6:00 PM - 7:00 PM | |
| Ponoka Culture & Recreation Complex | Wed, Mar. 22, 2023 7:30 PM - 8:30 PM | Joe Bouvier - Skills Session |
